The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff.
This educational content is not medical or diagnostic advice. Use of this site is subject to our terms of use and privacy policy. Registry Builder New. Medically Reviewed by Jennifer Wu, M. Medical Review Policy All What to Expect content that addresses health or safety is medically reviewed by a team of vetted health professionals. Explore Pregnancy Week Your Baby at Week At a Glance. Can you hear me now? Brainy baby. Little fingers and toes.
Bye-bye, webbed hands and feet. Your little one's fingers and toes are separating and looking like real baby parts. Fingernail and toenail beds are also beginning to develop. How big is my baby at 11 weeks? Baby's got fingers, toes and other new features Hair follicles are forming not just on the crown, but on the rest of the body. While you can't tell what baby's sex by will be yet, ovaries are developing if it's a girl. Baby's position is changing Your baby's body is straightening and his torso is lengthening — sounds like a yoga pose, doesn't it?
Tummy grumbling? Bloating and burping Even if it your tummy is still flat as a board — all women start to show at different times and, as you'll find out, all show differently — you're probably finding your jeans aren't buttoning without a struggle.
Reducing fatigue during pregnancy Pregnancy fatigue is par for the course when you're pregnant, especially in the first and third trimesters. Frequent urination Blame that pregnancy hormone hCG, which increases blood flow to the pelvic area and kidneys, for making you feel the need to pee nearly all the time.
Instead, cut back on caffeinated drinks — they just increase your need to pee. Read More. Breast tenderness and changes Your growing breasts may be a turn-on for your partner, but your achy boobs are a turnoff for you.
Warn your partner about your extra-sensitive breasts — and that you may not be up for lovemaking or even heavy-duty hugging. The odds are good you only have a week or two left of queasiness, and most moms-to-be get over their nausea by weeks 12 to Food cravings and aversions Are you still gagging at the smell of what used to be your favorite food — or jonesing for meat even though you were practically a vegetarian?
The good news is that these freaky changes in food preferences may lessen by your fourth month. This is important in testing for some medical conditions that may affect your baby, such as Down syndrome. There are three blood tests offered to women during their pregnancy to screen for a variety of genetic abnormalities including Down syndrome, Trisomy 18, and spina bifida.
Another test offered to women during this time of pregnancy, weeks , is chorionic villus sampling CVS. CVS is typically offered to women who have other abnormal screening results, are aged 35 years or older, have a prior history of a chromosomal abnormality found in pregnancy, or have a family history of certain genetic abnormalities. CVS is used to evaluate for genetic abnormalities such as Tay-Sachs disease, cystic fibrosis , and certain chromosomal disorders such as Down syndrome.
This is not a blood test or an ultrasound screening method as discussed above. Instead, during this test, a sample of placental chorionic villi are removed and tested. There are many lifestyle modifications that need to be made during pregnancy and after delivery. During pregnancy, you will need to take care of yourself and your developing baby.
Be sure not to drink alcohol or smoke during pregnancy, and avoid all other toxic substances such as drugs during this time. Be sure to discuss all medications you are taking with your doctor to check that they are still safe to take. To nourish yourself and your baby, make sure you eat a healthy diet and take a good prenatal vitamin.
Another way to maintain your health during pregnancy is to get regular exercise. Speak with your doctor about your current or desired exercise regimen to make sure it is safe. Using permanent hair color is not recommended during the first 12 weeks of pregnancy. Instead, consider using semi-permanent dye. While it is safe to eat fish during pregnancy, it is recommended that you limit your intake to ounces of fish and shellfish per week.
Some examples of fish that are safe to consume during pregnancy include shrimp, salmon, canned light tuna note: mercury varies can to can , pollock, cod, catfish, and anchovies. If you plan on eating albacore tuna and tuna steak, it is recommended that you limit consuming this fish to 6 ounces per week.
So now is the time to be proactive about how you're feeling as a duo and try to keep your pack in a happy place—through all the hormones and emotions. Subscribe on iTunes. Discover how your baby is developing in week 11 and why you may be experiencing migraines, pelvic pain, and aversions to foods you used to enjoy. How Big is Baby? Baby's Length: 1. Baby's Weight: 0. Mom's Changing Body. Baby's Development.
Week Week 11 Ultrasound. Pregnancy Confidential Podcast. Pregnancy: The Ultimate Relationship Test? This Week's To-Do List. Checklist Moisturize your belly, hips and thighs daily to prevent itchy, dry skin as it stretches. Avoid hot tubs, saunas, steam rooms, intense hot-weather workouts, super-hot baths, or anything else that could raise your body temperature above degrees.
A highlight for many women is their first ultrasound scan see 'Your first scan'. These tests provide you with opportunities to get your health, and your baby's health, checked out — but if you don't want to have them, then that's your choice. You can find out more about antenatal checks and tests here. You'll probably think your 'bump' is really obvious, as your waist starts to thicken — but most people will be completely unaware there's a baby in there.
Women who have been pregnant before tend to start showing earlier than first time mums. Do not worry if there's nothing to see yet, your time will come. As you start to bulge out a bit, your muscles and ligaments will stretch, and this could give you pains around your stomach.
If it hurts a lot, then see your midwife or doctor as soon as possible. Your body is now pumping around up to 50 per cent more blood than usual. The blood feeds your womb — but it can also make you feel hot, sweaty and dizzy.
That's your baby's way of telling you to put your feet up and have a drink! Your baby has previously been fed by a yolk sac, but a new organ called the placenta is now poised to take over, or it may have done so already. The placenta will nourish the baby and remove waste. While the switchover happens, the hormones involved could make you feel really tired and emotional.
Hospitals in England will usually offer you two ultrasound scans during your pregnancy. The first is a 'dating scan' between eight and 14 weeks. The sonographer who takes the test uses harmless invisible waves to build up a detailed picture of the inside of your womb.
You won't feel a thing and nor will the baby. The test can include a nuchal translucency test NT that measures the fluid at the back of the baby's neck, as part of a screening process for Down's syndrome. Seeing your baby for the first time on the screen is a highlight for many women.
You might feel all kinds of emotions — and shock might be one of them if you discover that you're pregnant with twins! If all's well, then you will be given a date when your baby or babies are due. Unfortunately a small percentage of women will get bad news.
Maybe the baby isn't growing properly or the heart isn't beating. This can be devastating but there is lots of support available for you. Please speak to your midwife or doctor. You might feel so tired that all you want to do is sleep — but gentle exercise such as walking could help you to feel better.
There's more too! Tommy's, the baby charity, has a list of 10 common pregnancy complaints with advice on how to manage them. Get more tips and advice on your pregnancy, baby and parenting sent to your inbox. Subscribe to Start4Life pregnancy, baby and toddler emails What does my baby look like?
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